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» On 11-01-2011, Salim ate and drank:



4x32 oz water
1x6 oz cappucino

oatmeal with walnuts, almonds, raisins
melon, cantaloupe, pineapple

shredded beet with raisins
green apples with bean sprouts
cauliflower with salt, herbs
fennel, parmesan
salad (hearts of palm, corn, peas)


» On 10-01-2011, Salim ate and drank:



4x32 oz water
2x8 oz coffee

banana

2x whole-wheat toast with honey

2x cheese-filled pasta shells with tomato sauce
polenta with ricotta

salad (arugula, tomato, fresh cheese)
button mushrooms
roast caulfilower
sugar snap peas with bell pepper, sesame seeds
broccoli with tomato
assorted olives

3x flour tortilla with cheese, chipotle hot sauce
sweet potatoes with cumin, milk, almonds
3x chocolate-covered pretzels



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Notes:
If the ingredients for something aren't listed, take a look in the recipes section.


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