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» On 06-01-2011, Salim ate and drank:



4x32 oz water
1x6 oz cappuccino
1x2 oz espresso

banana
12x raw almonds
raw walnuts


» On 05-01-2011, Salim ate and drank:



4x32 oz water
3x8 oz coffee
1x8 oz milk
1x3 oz macchiato
1x1 oz whiskey

toast with honey

asparagus with olives, orange
cabbage
fennel with raisins and pecans
roasted brussels sprouts
lentils with mint and feta
blueberries with cream

sandwich (spinach tortilla, avocado, tomato, zucchini)

12x almonds

turkey meatballs and whole-wheat spaghetti



» On 04-01-2011, Salim ate and drank:



4x32 oz water
1x2 oz espresso
2x6 oz cappucino

banana
oatmeal, almonds, walnuts, raisins
melon, pineapple, cantaloupe

12x almonds

cheese tortellini with sweet peas
salad (black beans, corn, okra, tomato, cilantro)
broccoli with walnuts, hijiki, agave syrup
roast cauliflower
asparagus, olives, capers, dill

12x almonds

cheddar cheese
chili (pinto beans, adzuki beans, onion, garlic, jalapeno pepper, salt,
pepper, vegetable broth) with cheddar cheese
black beans and rice with chipotle hot sauce

5x chocolate malted milk balls
2 oz salted roasted pumpkin seeds



» On 03-01-2011, Salim ate and drank:





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Notes:
If the ingredients for something aren't listed, take a look in the recipes section.


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